Kara Prynne | 13 Rox Assistant Coach
1st season coaching club at Excel
3 Years Experience Coaching Volleyball
1999 | Carolina Juniors Volleyball Club Head Coach 14-2
2018-Present | Jemtegaard Middle School Head Coach 7th Grade
2020 | Assistant Coach Excel 13 Rox
Alumni of Apple Valley High School in Apple Valley, MN and Winthrop University
Positions played: Outside Hitter
High School Varsity 5th in state sophomore year
High School Varsity 3rd in state junior year
Northern Lights Juniors 18-2, 3rd Tampa Bay National Qualifier
Scholarship to Winthrop University, starting outside hitter all four years
Team Captain in high school and University
Hobbies include: spending time with friends & family, hiking, road tripping, and relaxing with a good book.
I love sharing my passion for volleyball with young athletes. I focus on fundamental skills to give each player a solid foundation while instilling hard work, hustle, and fun.